The Finest Wholesome Inexperienced Bean Casserole

Admittedly, I’ve by no means been the person who beloved inexperienced bean casserole throughout Thanksgiving. I simply didn’t get the obsession. HOWEVER, a number of of years again a bunch of you requested this on Instagram and in our AK Facebook community group, so I knew I needed to make it REAL GOOD for ya.

AND OH MY LEONARDO DICAPRIO (or as I wish to say OMLD) this wholesome inexperienced bean casserole was past wonderful. So creamy, scrumptious, crunchy, and recent. I make it nearly yearly now!

Now that I give it some thought, I’m actually unsure the place the unique inexperienced bean casserole recipe got here from. Was it the again of the Campbell’s cream of mushroom soup? Created by a midwestern Grandma with a bunch of random stuff in her cabinet? Beats me, all I do know is that it’s a favourite Thanksgiving facet dish and that it was in want of a critical makeover.

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What’s inexperienced bean casserole?

Conventional inexperienced bean casserole is made with cream of mushroom soup, inexperienced beans and french fried onions. It will probably are usually a bit mushy and fairly heavy, which is why I made a decision to freshen it up for you!

What makes this inexperienced bean casserole wholesome?

My wholesome inexperienced bean casserole model is a mix of two do-it-yourself classics. I used to be impressed by Alton Brown’s crunchy onion topping after which received my filling inspiration from Bon Appetit’s best ever green bean casserole.

In fact, I lightened it up a bit extra the place I may utilizing WAY much less butter, and hen broth as a substitute of heavy cream. We’re skipping the cream of mushroom soup and making a creamy parmesan gravy sauce as a substitute. SO GOOD.

After the primary chew, I knew that this might eternally be a household favourite.

Components in wholesome inexperienced bean casserole

My lightened up tackle conventional inexperienced bean casserole is stuffed with unimaginable, savory flavors and the proper textures due to recent inexperienced beans, crispy onions & savory mushrooms. No soupy casserole right here! Right here’s what you’ll have to make it:

• For the crispy onions: onions, olive oil, all purpose flour, panko breadcrumbs, garlic powder & salt.
• For the inexperienced beans: you’ll be utilizing about 2 kilos of recent inexperienced beans on this recipe.
• For the mushrooms: butter, child bella mushrooms, thyme, salt & pepper.
• For the sauce: butter, all function flour, chicken broth (or vegetarian broth), garlic, parmesan cheese, salt & pepper.

Can I make it gluten free?

Sure! Simply make a gluten free inexperienced bean casserole by utilizing gluten free all purpose flour and gluten free breadcrumbs instead of the common ones.

What makes this model scrumptious and distinctive?

• The do-it-yourself creamy garlic parmesan mushroom gravy sauce that the recent inexperienced beans bake in.
• The do-it-yourself baked crunchy onions on prime.
• The truth that it’s made with out cream of mushroom soup. JUST SAYIN’.

How one can make inexperienced bean casserole forward of time

You’ll be able to simply make this wholesome inexperienced bean casserole forward to save lots of time throughout Thanksgiving. Right here’s what I like to recommend:

1. Put together the recipe as directed, together with including the remaining 3/4 of the crispy onions on prime besides don’t bake. Wrap with foil and place in fridge as much as 2 days forward.
2. As soon as prepared, bake as directed. Eradicating foil over the last 20 minutes of baking to crisp up the onions a bit.
3. Serve instantly with all of your favourite Thanksgiving dishes.

How one can retailer & reheat inexperienced bean casserole

• To retailer: retailer any leftover inexperienced bean casserole lined within the baking pan or in separate, airtight containers within the fridge for as much as 4 days.
• To reheat: merely reheat a portion of the inexperienced bean casserole within the microwave, or be happy to re-warm all the baking dish to get pleasure from a number of extra servings.

Extra Thanksgiving recipes you would possibly like

Don’t overlook to take a look at all of our wholesome, scrumptious Thanksgiving recipes here!

I hope you get an opportunity to do that wholesome inexperienced bean casserole recipe out over Thanksgiving. It’s completely scrumptious, makes yummy leftovers and SO significantly better than the inexperienced bean casserole we’re all used to. When you make it you’ll want to depart a remark & a ranking so I understand how you favored it!

The Finest Do-it-yourself Wholesome Inexperienced Bean Casserole

Whole Time 1 hour 30 minutes

The BEST do-it-yourself wholesome inexperienced bean casserole made with recent inexperienced beans, mushrooms and topped with do-it-yourself crunchy onions. Lightened up from conventional variations and ideal for the vacations!

Components

• For the onions:
• 2
  medium to massive yellow onions, thinly sliced
• 1
  tablespoon
  olive oil
• 1/2
  cup
  all-purpose flour (or entire wheat pastry flour or gluten free oat flour)
• 1/2
  cup
  panko breadcrumbs
• 1/2
  teaspoon
  garlic powder
• 1/2
  teaspoon
  salt
• For the inexperienced beans:
• 2
  kilos
  recent inexperienced beans, trimmed
• For the mushrooms:
• 2
  tablespoons
  butter, divided
• 1
  pound
  (16 ounces) sliced child bella mushrooms
• 1
  teaspoon
  recent thyme
• Salt and pepper
• For the sauce:
• 2
  tablespoons
  butter
• 1/3
  cup
  all function flour (or entire wheat pastry flour or all function GF flour)
• 2
  cups
  low sodium hen broth (or vegetarian broth)
• 3
  cloves
  garlic, minced
• 1/2
  cup
  grated parmesan cheese
• Freshly floor salt and pepper, to style

Directions

1. Preheat oven to 425 levels F. Line a big baking sheet with parchment paper and spray with nonstick cooking spray. Put aside.

2. Place sliced onions in a big bowl, drizzle with 1 tablespoon of olive oil then add in flour, panko bread crumbs, garlic powder and salt. Use your palms to toss to mix, then place onions onto ready baking sheet and bake for 15-25 minutes, utilizing a tong to toss the onions each 8-10 minutes or so, till good and crispy.

3. As soon as completed cooking, set onions apart. Scale back the warmth within the oven to 350 levels F.

4. Whereas the onions are cooking, carry a big pot of salted water to a boil. Add inexperienced beans in two batches, cooking for about 2-3 minutes per batch. I wish to take away the inexperienced beans from the water with steel tongs and switch to a big bowl, then repeat with further inexperienced beans. Put aside.

5. Subsequent cook dinner your mushrooms: Place a big skillet over medium-high warmth and add in 2 tablespoons butter. As soon as butter melts, add within the mushrooms, recent thyme and salt and pepper. Prepare dinner mushrooms, stirring often till mushrooms are good and golden brown; about 4-6 minutes. Switch to a bowl.

6. In the identical skillet you cooked the mushrooms, add in 2 tablespoons of butter and place over medium warmth. As soon as butter melts, whisk in flour and cook dinner for 15-30 seconds till a paste varieties, then VERY slowly add 2 cups of the broth, when you proceed to whisk away any lumps. You’ll have to whisk fairly vigorously. 

7. As soon as clean, improve warmth, and produce combination to a boil, then scale back warmth and simmer for five minutes stirring sometimes till sauce thickens up a bit, just like a gravy. If it will get method too thick, add in 1/4-½ cup extra broth. 

8. As soon as thick, flip off the warmth and stir in minced garlic and parmesan cheese. Season with salt and pepper to style.

9. Spray a 2 quart baking disk or 9×13 inch baking pan with nonstick cooking spray, or grease with olive oil or butter. Add in inexperienced beans, mushrooms and 1/4 of the crispy onions; gently toss collectively. 

10. Pour the sauce throughout, then cowl with foil and bake for 25-Half-hour. Take away foil, add the remaining crispy onions on prime and bake for 5-10 extra minutes. Serves 8-10

Recipe Notes

To make gluten free: use gluten free breadcrumbs and gluten free all function flour.

To make forward of time:

1. Put together the recipe as directed, together with including the remaining 3/4 of the crispy onions on prime. Don’t bake. Wrap with foil and place in fridge as much as 2 days forward.
2. As soon as prepared, bake as directed. Eradicating foil over the last 10-20 minutes of baking to crisp up the onions a bit.
3. Serve instantly with all of your favourite Thanksgiving dishes.

Vitamin

Servings: 10 servings

Serving dimension: 1 serving

Energy: 159kcal

Fats: 6.7g

Saturated fats: 3.4g

Carbohydrates: 18.2g

Fiber: 3.44g

Sugar: 4.8g

Protein: 7.2g

Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats

This put up was initially revealed on November thirteenth, 2018, republished on November sixteenth, 2021, and republished on November fifteenth, 2022.