Bacon Parmesan Brussels Sprouts Spaghetti

That is a kind of recipes that basically takes no time to make in any respect, which is likely one of the explanation why it’s in a heavy rotation in our home. I make most of our dinners in 30-45 minutes, which is just about important when you’ve gotten two hangry toddlers lurking at your ft or enjoying in your tupperware drawer, am I proper or am I proper?

This dinner is very easy to make: simply shred your brussels sprouts (this takes two minutes within the meals processor and might be carried out forward of time!), prepare dinner your bacon and spaghetti noodles, stir in some parm, spices, salt and pepper… and increase! dinner is prepared.

I hope you’re keen on this straightforward, but scrumptious bacon parmesan brussels sprouts spaghetti. Extremely advocate it with some garlic bread on the aspect, too!

The whole lot you’ll must make this spaghetti with brussels sprouts & bacon

For those who’re in search of a good way to sneak veggies into your fav consolation meals, you’ve come to the precise place. This veggie-packed spaghetti recipe has simply 5 core components (plus some seasonings) and the outcome couldn’t be extra scrumptious. Right here’s what you’ll must make it:

• Brussels sprouts: we’re filling this spaghetti recipe with veggies because of finely shredded brussels sprouts! The kiddos received’t even discover. You’ll be able to shred them within the meals processor or by hand with a knife — as much as you!
• Olive oil: you’ll want a little bit of olive oil to prepare dinner down the shredded brussels sprouts.
• Bacon: the savory, salty bacon provides such an incredible taste to this pasta.
• Spaghetti: great, twirl-able spaghetti pairs completely with the shredded brussels.
• Parmesan: gotta have some cheese along with your spaghetti recipe. Grated parmesan will get melty and scrumptious when blended with the nice and cozy spaghetti noodles and reserved pasta water.
• Seasonings: you’ll simply want a little bit of garlic powder, salt, pepper, and red pepper flakes in case you like somewhat warmth.

Make it your personal

This bacon brussels sprouts spaghetti is tremendous straightforward to customise to suit your private preferences. Right here’s what I can advocate:

• Be happy to maintain it gluten free. Merely use your favourite gluten free spaghetti noodles.
• Swap your bacon. Turkey bacon would even be scrumptious in right here, or you’ll be able to omit the bacon to make the dish vegetarian.
• Select your veggies. This spaghetti would even be scrumptious with finely chopped broccoli, cauliflower, spinach or peas.

The right way to shred brussels sprouts

• Use a meals processor. The simplest strategy to shred brussels sprouts is by utilizing your meals processor. Merely add the slicing attachment to your meals processor, drop within the brussels sprouts (ensuring the ends are trimmed off) and course of till the brussels sprouts are thinly sliced.
• No meals processor? No downside. For those who don’t have a meals processor you’ll be able to thinly slice the brussels sprouts with a pointy knife. Simply be certain to take away the stem and any outer yellow leaves.

Time-saving tip

Use both of the strategies above to shred your brussels sprouts as much as 2-3 days forward of time to avoid wasting time if you’re cooking! Simply keep in mind to retailer the shredded brussels sprouts in an hermetic container within the fridge till you’re prepared so as to add them to the recipe.

Searching for extra protein?

This brussels sprouts spaghetti would even be scrumptious with:

• Cooked, cubed hen breast (my honey mustard hen could be phenomenal!)
• Cooked, sliced hen sausage
• My home made mini pesto turkey meatballs from this recipe
• Or a can of chickpeas

Be happy to swap the bacon out for any of the choices above, or add in additional protein to make this recipe go additional!

The right way to make brussels sprouts spaghetti

1. Shred the brussels sprouts. As I discussed above, be happy to shred these infants forward of time so to skip this step!
2. Cook dinner the bacon. Merely prepare dinner all your bacon in a skillet till golden brown. I do that on medium to medium low warmth to stop burning. You too can bake your bacon in case you desire.
3. Sauté the brussels sprouts. You’ll then prepare dinner your shredded brussels in somewhat olive oil, salt & pepper till they get good and considerably golden and somewhat crispy.
4. Cook dinner the pasta. Cook dinner up that spaghetti in a large pot of water and a beneficiant quantity of salt. Make sure you avoid wasting pasta water if you drain it!
5. Add your mix-ins. Drain the pasta, add it again to your pot and stir in parmesan cheese, reserved pasta water, garlic, cooked brussels, bacon, salt & pepper to style. High with pink pepper flakes in case you’d like and revel in!

Storing & reheating ideas

Retailer any leftover bacon brussels sprouts spaghetti in airtight containers within the fridge for as much as 3-5 days. To reheat merely achieve this in a microwave protected dish.

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Extra scrumptious pasta recipes to attempt

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I hope you’re keen on this excellent bacon parmesan brussels sprouts spaghetti! For those who make it make sure to depart a remark and a ranking so I understand how you preferred it. Get pleasure from, xo!

Bacon Parmesan Brussels Sprouts Spaghetti

Unbelievable bacon brussels sprouts parmesan spaghetti full of taste and made with tremendous easy components.. This straightforward brussels sprouts spaghetti recipe comes collectively in simply half-hour for a scrumptious, protein-packed dinner the entire household will love!

Elements

• 1
  pound
  brussels sprouts, ends trimmed and outer yellow leaves eliminated*
• 1
  tablespoon
  olive oil or avocado oil
• 8
  ounces
  bacon (or sub turkey bacon)
• 10
  ounces
  spaghetti, be happy to make use of gluten free or complete grain pasta
• 2/3
  cup
  grated parmesan cheese
• 1/3
  cup
  reserved pasta water
• ¼
  teaspoon
  garlic powder
• Freshly floor salt and pepper, to style
• Crimson pepper flakes, if desired

Directions

1. First, shred the brussels sprouts by utilizing a meals processor with the slicing attachment and pulse till the brussels sprouts are thinly sliced. For those who don’t have a meals processor, be happy to make use of a pointy knife to thinly slice. Put aside. You’ll be able to prep the brussels as much as 2-3 days forward of time, in case you’d like.

2. Subsequent, add bacon to a big skillet or pan and place over medium warmth, prepare dinner bacon on either side till golden brown. If the pan begins to smoke at any level, merely decrease the warmth. I all the time prepare dinner my bacon on medium to medium low warmth. As soon as bacon is finished cooking, you’ll be able to put aside to chill, blot with a paper towel to soak up extra grease after which chop into bite-sized items.

3. Add oil to a big pan or skillet and place over medium-high warmth. Add in shredded brussels sprouts, season with salt and pepper and prepare dinner for a couple of minutes, stirring often till tender and barely golden brown. Take away from warmth as soon as carried out.

4. Whereas the brussels prepare dinner, place a big pot of water over excessive warmth and add in a beneficiant quantity of salt. As soon as the water boils, stir within the pasta and prepare dinner till al dente. As soon as pasta is finished cooking, reserve ⅓ cup of pasta water and put aside, then drain pasta in a colander and switch pasta again to the pot.

5. Instantly stir within the parmesan cheese, reserved pasta water, garlic powder, shredded brussels, chopped bacon, and salt and pepper, to style. Garnish with pink pepper flakes, if desired and serve instantly.

Recipe Notes

To retailer: retailer any leftover bacon brussels sprouts spaghetti in hermetic containers within the fridge for as much as 3-5 days. To reheat merely achieve this in a microwave protected dish.

See the complete put up for ideas, tips and methods to customise this dish!

Vitamin

Servings: 4 servings

Serving dimension: 1 serving (primarily based on 4)

Energy: 495kcal

Fats: 16.7g

Saturated fats: 6g

Carbohydrates: 63.4g

Fiber: 6.8g

Sugar: 3.8g

Protein: 27.1g

Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats

This put up was initially printed on March fifteenth, 2021, and republished on March seventh, 2023.