7 Methods to Use Free Electrons to Heal

The numerous methods to harness the facility of free electrons to dramatically and quickly cut back “silent” or painful systemic bodily irritation.

Irritation is arguably probably the most if not the commonest causes for the epidemic of power illness immediately.

Therefore, maintaining physique tissues freed from irritation is of paramount significance and a key motive for pursuing a wholesome way of life and conventional eating regimen within the first place.

The difficulty is, except an individual is keenly in tune with the physique, an under-the-radar challenge with irritation is never seen till a well being disaster emerges.

Maybe the simplest method to make sure that irritation is stored to a minimal is by often harnessing free electrons which brief circuits irritation wherever it could be current within the physique.

There are a selection of how to make use of the facility of free electrons to scale back irritation, which I am going over beneath.

However first, let’s discuss why these free electrons are wanted within the first place.

Why The Physique Wants Free Electrons

The essential science behind the necessity totally free electrons is that the earth’s floor incorporates a detrimental cost. That is in distinction to our our bodies, which are inclined to accumulate an extra of optimistic fees.

Having an excessive amount of optimistic cost in our our bodies can set off disrupted mobile operate resulting in elevated oxidative stress from extreme free radicals, aka a cascade of inflammatory response.

Harnessing free electrons permits the physique to pair these extra optimistic fees with a corresponding detrimental cost and instantaneously negate the inflammatory results.

It occurs so quick that scientists can not even measure it!

Neutralizing Extra Constructive Fees

The simplest and quickest solution to neutralize an extra of optimistic cost within the physique is by strolling barefoot on clear, unsprayed floor. This direct contact with the earth known as earthing or grounding.

Beneath is a thermographic photograph of the irritation in an individual’s physique earlier than and after earthing.

Discover how the nice and cozy/scorching colours indicating irritation are noticeably muted to cooler colours after a brief interval of earthing happens.

In essence, harnessing the facility of free electrons quickly promotes a extra favorable inside setting throughout the physique. Moreover lowered irritation, the advantages embody improved temper and power ranges, deeper extra restful sleep, and discount or elimination of ache.

As a private testimonial, I had a mysterious ache in my left foot a number of months in the past. I didn’t have an harm and there was no recognized challenge similar to plantar fasciitis.

I assumed earthing may assist it though I’m grounded a lot of the day in my dwelling. So, I began making an effort to stroll barefoot outdoors for at the least 10 minutes per day. Alternatively, I’d sit in a chair on the garden with my naked ft touching the bottom whereas studying.

Inside a number of days, the ache was dramatically much less, and inside a few weeks it utterly disappeared and has not returned (I’m nonetheless earthing).

The Science of Lowering Irritation with Free Electrons

The science of how free electrons neutralize irritation in a rush is roofed finest within the documentary The Earthing Film. You can watch it here for free courtesy of the Solari Report. (1)

The fabulous rationalization of the science behind free electrons decreasing irritation begins at 27:20, however I extremely advocate watching your complete docu from the start.

Many Methods to Harness Free Electrons!

Strolling on the naked earth, aka “earthing”, is probably the simplest and most accessible solution to get an enormous infusion of free electrons to short-circuit the inflammatory response within the physique.

Nonetheless, there are a variety of different methods to entry free electrons with a detrimental cost to pair with and neutralize extra optimistic fees within the physique.

All the strategies I do know of are listed beneath. My advice is to do as a lot of them as you may, as usually as you may!

Strolling barefoot on the bottom is probably the most primary and important solution to harness free electrons for decreasing irritation.

For those who dwell in an space or local weather the place that is tough, then at the least put money into sneakers which have leather-based soles. This can make sure that you’ll at the least be grounded if you find yourself strolling round outdoors.

Rubber and artificial soled sneakers are very dangerous for our well being if we by no means take the time for earthing as a vital countermeasure.

Swimming in Pure Waters

Swimming in clear, pure waters similar to rivers, springs, lakes and the ocean is a incredible solution to floor and take in free electrons into the physique.

If you end up swimming, it’s not simply your ft which can be earthing…it’s your complete physique! Thus, swimming in pure waters has the potential for an enhanced free electron profit.

My favourite solution to get pleasure from that is to swim within the many pure, chilly springs right here in Florida.

Notice that swimming in chlorinated swimming pools is not going to have the identical impact because the chemical compounds within the pool are counterproductive to the method. That is the case even when the pool is in-ground.

Grounding Inside Your Dwelling

If your own home is one flooring and straight contacts the foundational slab with no crawl area between, then you may truly floor inside your own home.

Solely sure varieties of flooring are acceptable for this function, nonetheless. Unsealed concrete, stone, unglazed tile, and 100% wool carpets are maybe the very best choices. (2)

Sealed wooden flooring should not grounded regardless of being a pure materials.

If you don’t dwell on the bottom flooring or have a house with a basement or crawl area beneath, you may compensate by utilizing grounding sheets at night time whilst you sleep.

Notice that the diminished inflammatory impact of grounding is lower than earthing. In different phrases, you received’t be getting as many free electrons just by grounding as you’ll when your naked ft straight contact the earth.

Therefore, grounding inside your own home is great, however not an entire substitute for earthing.

Gardening With out Gloves

Gardening with out gloves (or gloves made of leather) is what I name “reverse earthing”.

You might be receiving the free electrons by way of your naked fingers as a substitute of the soles of the ft.

For those who completely should backyard with gloves, watch out for “microfiber leather-based” as it’s truly a type of artificial leather-based!

Hugging a Tree

Whereas “tree-hugging” is a little bit of a pejorative time period in trendy language, in actuality, it gives every of us a straightforward solution to take in plenty of electrons from many components of our physique without delay.

Thus, in case you are unable to swim in pure waters or stroll barefoot on the bottom, think about “forest bathing” as a substitute.

Bushes generate a gradual stream of voltage which may even be harnessed for his or her electrical output. (3)

For the components of your physique which can be involved with the tree, make certain the clothes is fabricated from 100% pure supplies similar to cotton, wool, or bamboo. Ideally contact the tree with as a lot naked pores and skin as potential.

Touching and Petting Animals

Ever questioned why petting animals is so therapeutic?

May or not it’s that we’re receiving many free electrons by way of our fingers into our physique, which brief circuits the inflammatory course of?

In case your pet is mendacity on the bottom outdoors if you are petting them, a lot the higher! This manner, their physique serves as {an electrical} conduit to yours and is an oblique solution to “earth”.

Hugging Different Folks

Much like tree-hugging and petting animals, merely embracing family members can also be a supply of inflammation-reducing free electrons.

Hugging on the seashore if you are each earthing could be the best time to cuddle, however even when not grounded, you may nonetheless share free electrons between yourselves.

This is likely one of the the reason why therapeutic massage and different hands-on remedy is so useful.

Specifically, if an individual is ailing, hugging them or just holding their fingers can donate your free electrons to their physique to actually assist them get nicely!

I’ve written earlier than about how when my kids had been infants and toddlers, I’d maintain them for so long as wanted to supply consolation and take in among the warmth with my physique to chill them off. Remarkably, repeatedly, this is able to serve to interrupt childhood fevers fairly rapidly.

It’s my view that my physique donating free electrons to theirs was at the least partly why this was so therapeutic.

Conclusion

In abstract, discovering methods to harness the facility of free electrons in our pure setting is crucial to well being.

Common earthing by strolling barefoot on the bottom is probably the simplest and only method to do that. (4)

Nonetheless, there are a variety of different methods to soak up free electrons to negate an extra of optimistic cost within the physique that are so simple as petting animals and hugging family members.

Thus, earlier than spending some huge cash on various therapies or dietary supplements that purport to scale back irritation, strive a number of of those free electron harvesting methods above that don’t value a factor and are confirmed scientifically to be enormously efficient.

References

(1) The Earthing Film

(2) Greatest Flooring Supplies for Indoor Grounding

(3) Electrical energy Harvested from Bushes

(4) Earthing